VitaHelp Music
Achieving optimal weight through a conscious lifestyle
There is no such thing as a miracle diet or a miracle tower. In the world of the internet and the rapid flow of information, there are many programmes that claim to be the best, starting with exercise, continuing in the diet and beauty industry, and even in the health sector. All of them promise miracles, but none of them give a comprehensive picture. Let’s face it, most of us give up after the initial enthusiasm, as many programmes have some minor major successes, short-term results, but in most cases no real change happens.
Did you know that a significant proportion of New Year’s resolutions are related to weight optimisation? However, New Year’s resolutions are worthless if the diet or gym session you started in the first days of January is a fleeting memory by February.
Most people think that the programmes they read about on the internet are a good solution for everyone, but this is not true. The average person reads a lot of advice and then, because it may not be the best for them, they naturally never see the same change as in that article, so they give up.
We at VitaHelp thought that this was not the way to go, because a bad exercise type or a bad diet is more dangerous than doing nothing. Not to mention all the dubious vitamins, supplements and possibly medicines available on the internet, on all sorts of online platforms.
The human body is a wonderful mechanism! Like so many things in nature, our body seeks balance and harmony. How do we know what the optimum state of our body is? Do we want to please the photographer, the outside world or perhaps ourselves?
We don’t claim to know best, but we do claim to be able to help you find the best programme, the best route. That doesn’t necessarily mean we can help you get rid of that perceived extra weight or help you gain the pounds, but we can tell you exactly what your body’s indicators say is the optimal weight.
We don’t eat, we help you to optimise your weight, we are there for you, we guide you, we help you. Our professional team will be your support, your inspiration, and whenever you need it, we will help you to avoid another failure!
The cost of the programme is based on individual needs.
